‘Love, Simon’ Digs Deep Enough Beneath the Surface

Love Simon movie poster

When it comes to teen movies, I live for those which take the adolescence seriously. Those years can be rough and tumble ones, filled of strong emotions which can overwhelm our small little worlds to an unbearable degree, and this is reflected in “The Breakfast Club,” “Pump Up the Volume” and “The Spectacular Now.” However, most teen movies deal with those years in a shallow manner to where they do nothing more than magnify the fears we have, or had, of being seen as unpopular or horribly isolated from our peers. Going into “Love, Simon,” which is based on the book “Simon vs. the Homo Sapiens Agenda” by Becky Albertalli, I figured it would be one of the shallower motion pictures involving teen life as its poster features the cast in all their clear-skinned glory. Surely some of these stars had to deal with acne, right?

“Love, Simon” ends up falling into the middle space of realistic and shallow teen movies. Some parts of it feel forced to where they belong more in a network sitcom, but others strike at the truth of growing up in a way few other movies have recently. In fact, this may be the first movie in which we eagerly await to see two guys kiss. Many were revolted by such a sight in the past, but these days we accept it because love is far more an attractive thing than hate. Realizing this, it makes me believe we have evolved as a society even more than we already have.

Simon Spier (Nick Robinson) is your average teenager who comes from a good home with loving parents and a sister who looks to become a world class chef in record time. He also has a great group of friends he can confide in any time, and this made me very envious of his life as it didn’t feel like I always had that when I was his age. But Simon does have a big secret, and he doesn’t need to spell it out for us. He is gay and has yet to tell his family and friends, and the only way he can discuss his sexual orientation dilemma is with his email pen pal who is also contemplating how he can come out to his own family and friends.

Right from the start, I realized “Love, Simon” is a groundbreaking movie as the filmmakers were not about to paint the majority of the characters in such broad or obvious strokes. I was constantly reminded of the scene from “Clueless” in which Murray tells Cher that the boy she wants to have sex with is in fact a “disco-dancing, Oscar Wilde-reading, Streisand ticket-holding friend of Dorothy.” While homosexuals might, and I strongly stress the word might, have been easier to spot in the past, such stereotypes we are now largely irrelevant as we have no business judging anyone as what we say about others speaks far more about who we are.

“Love, Simon” also takes place in a time where our lives have long since become dominated by social media and cell phones. In the past, we could leave our school lives behind once we went home, but kids today cannot do the same as their friends and enemies continue to exert a strong hold over them via the internet, and nobody these days can live without it let alone a cell phone.

Simon is able to keep his sexual orientation a secret even as he reaches out online to another young man who is considering coming out to his parents. Things, however, become complicated when the annoying class nerd, Martin Addison (Logan Miller), discovers Simon’s secret and threatens to blackmail him unless he can set him up with one of his very pretty friends, Abby (Alexandra Shipp). From there, Simon’s life heads into a spiral of sorts as he is forced to lie to his closest friends and comprise their relationships, all in an effort to keep his secret even more secret than ever before.

One of the key elements of “Love, Simon” is how our main protagonist is always trying to find out the true identity of his email pen-pal, Blue. The filmmakers tantalize us with the possibilities of it being this or that person, Director Greg Berlanti teases us with what could be obvious answers, but he instead invites us to see past what we thought we saw and see the bigger picture we have no business denying ourselves. Movies in the past have played on what we think homosexuals look, how they act and dress like, but this one makes how nothing is ever clear cut as it seems.

The only character who you could say exhibits such stereotypes is Ethan, an out-and-proud teenager played by Clark Moore. Ethan doesn’t try to hide who he really is from anyone, nor should he, but he does have a key scene with Simon where he explains how his coming out was not as easy as it seemed. In retrospect, I wished the filmmakers had dug a little deeper into Ethan’s character, but to their credit, they do give him some of the movie’s best one-liners (the “gangbanged by TJ Maxx” line is classic).

I also really enjoyed the camaraderie Simon has with his best friends played by Shipp, Jorge Lendeborg Jr., Miles Heizer, and Katherine Langford, whose character fares much better here than the one she played on “13 Reasons Why.” Seeing these friends have a great time with one another reminded me of the friendships I had during my high school years. It’s those friendships who help us get through the worst of times, and being a teenager can really suck more often than not. When Simon’s friendships become threatened, it’s painful to watch because losing a friend can seem so infinitely painful to where the heartache seems impossible to cure.

As for the character of Martin, he reminds of the kind of guy I never wanted to be seen as in high school. You know, the guy completely unaware of how annoying he is to others and who thinks so highly of himself that he cannot see the truth of what’s going on around him. The scene where he professes his affection to Abby at a football game is one of those horrifically cringe-inducing moments we all hope and pray never to get caught in, and Miller sells the moment for all the humiliation it is worth.

Simon’s parents are played wonderfully by Jennifer Garner and Josh Duhamel, and they present the typical loving couple and parents we always hope to see in movies like these. Garner in particular has a wonderful scene with Robinson as she professes how proud she is of him for coming out. Duhamel, however, has a scene with Robinson where he accepts his son for who he is, and it feels like laughable for reasons I’m sure the filmmakers didn’t intend. Still, it’s fun to see Duhamel come to see how the music he loved in the past is no longer cool.

“Love, Simon” also features a pair of sublime supporting performances from Tony Hale and Natasha Rothwell, both who look like they are having the time of their lives. Hale plays Mr. Worth, the high school’s vice-principal who tries much too hard to fit in with a youthful demographic who will never see him as cool, especially when he is so busy taking away their cell phones at any given opportunity.

As for Rothwell, she plays Ms. Albright, the school’s drama teacher who is directing a production of the musical “Cabaret.” Her reactions to her students’ talent, or lack thereof, are priceless as she wonders how she went from doing “The Lion King” on Broadway to ending up here. Just watch Rothwell as she reprimands a pair of immature students who make fun of others for being different. The way she handles them could have been cliched, but it leads to one of the biggest laughs “Love, Simon” has in store for its audience.

In some ways I wish “Love, Simon” had dug even deeper into its subject manner. Many scenes ring true in the ways teenager act and live their lives, but it only gives so far beneath the surface of things to where this comes close to seeming like a missed opportunity. All the same, to have a movie like this one which the life of an adolescent seriously is always a wonderful gift, and this one definitely qualifies.

In the past, gay-themed or LGBT movies were treated with latex gloves as studios feared general audiences would not be quick to accept homosexuals in love. But with movies like “Brokeback Mountain” and “The Kids Are All Right,” we were not given gay love stories, but love stories as passionate as any we had ever watched before. The audience I saw “Love, Simon” with cheered loudly at the sight of two boys kissing each other, and I like to think this shows how far we have come in accepting things which never should have been quicker to accept in the past. Besides, we should agree seeing two boys kiss is a far more pleasing sight than seeing teenagers gunned down by a madman with an assault weapon, wouldn’t you say?

* * * out of * * * *

Eli Roth Talks with Rie Rasmussen about ‘Human Zoo’

Human Zoo movie poster

Director Eli Roth came to New Beverly Cinema on November 15, 2011 to do a Q&A with Rie Rasmussen about her film “Human Zoo.” He credited Rasmussen for giving a “ballsy performance” in her directorial debut and thanked the audience for “taking a chance on a new film and a new director.” It is only now making its American debut thanks to Quentin Tarantino, and Roth made it clear he is among this movie’s biggest fans.

Roth described “Human Zoo” as having a European sensibility in that you don’t know where it’s going, and he really liked how it gives you time to figure things out. When he asked Rasmussen where the story came from, she said it started with life and how it is a human zoo which puts us behind bars. The movie was also inspired by her stepsister Lin and the American citizenship she finally attained. Lin managed to escape the sex slave trade in Moscow which her mother was tragically sold into, and she was dropped off in Copenhagen. Rasmussen talked about how those born in America won the “ovarian lottery” and of how Lin won the second one by making it to Copenhagen.

Rasmussen also described “Human Zoo” as being a prison of the mind. Her character of Adria Shala puts herself into a mental prison when she is taken in by a sociopath named Srdjan Vasiljevic (Nikola Djuricko). Rasmussen based this on when she moved to New York where she was “let loose on a pack of wild animals.” Having run into the “alpha male attitude” in America, Rasmussen came to see the “violent aspect of males” which made her learn how to defend herself. She also added how the sociopath Srdjan was based on a real guy, and that the moment when Shawn (Nick Corey) takes off all his clothes during a fight happened in real life.

In terms of resources, Rasmussen said she was given a budget of $4 million. However, after all the union payouts for hotel accommodations and travel among other things were taken care of, she only had a million dollars left to work with. She managed to shoot for eight weeks in France while the interiors were shot in Serbia. Whereas most directors have 10 to 16 weeks to edit their movie, Rasmussen only had five as “Transporter 3” was coming in right afterwards. This is extraordinary as those who’ve seen “Human Zoo” can confirm how the movie looks like it cost much more to make.

When it came to directing the violence, Rasmussen said she was allowed to shoot it by those who survived the atrocities in Bosnia. “Human Zoo” opens with a rape sequence, but she succeeded in making it the least sexual it could ever be. She said when it comes to real life rape, no one ever gets an arousing response. Looking back, the audiences she saw the film with reacted very strongly to what they saw.

Rasmussen has had the opportunity to work with filmmakers like Brian De Palma and Luc Besson, and their influence can be seen throughout “Human Zoo.” While it has yet to receive a full blown theatrical release in America due to it being considered an NC-17 rated movie by the MPAA, those who saw it at New Beverly Cinema can attest to its astonishing brilliance. Here’s hoping that it reaches a wider audience sooner rather than later.

Rie Rasmussen Talks about ‘Human Zoo’ at New Beverly Cinema

Human Zoo movie poster

Human Zoo” is one of the most astonishing directorial debuts ever as it exhilarates and shocks the audience in a way few movies do these days. Its director is Rie Rasmussen who also wrote the screenplay and stars in the film as Adria Shala, an illegal immigrant who is traumatized by a past she is still trying to escape. The fact she performed all these duties on one movie makes her accomplishment all the more profound as it would drive most people in the same position crazy.

Made in 2009, “Human Zoo” finally got its American theatrical premiere in November 2011 courtesy of Quentin Tarantino who screened it for a week-long engagement at New Beverly Cinema. Rasmussen has been at every screening to do a Q&A after the film, and on November 13, 2001, she talked with Julie Marchese who asked the question which needed to be asked most:

“How did you get to be so awesome?”

“Its natural baby, totally natural,” Rasmussen replied.

Rasmussen said “Human Zoo” was inspired by her adopted sister who came out of Vietnam and lost her mother who was sold into slavery in Moscow. Rasmussen’s family spent six years trying to adopt her, and it led her to wonder why our borders and nationalities end up “being our bars.” She talked of how we as a whole “trap ourselves with notions of insecurity” which eventually lead to senseless violence in society. This all fed into the script she wrote which uses the horrific war in Serbia as one of its backdrops.

Born in Denmark, Rasmussen described living in Northern Europe as being “not that fuckin’ fun,” and she even said Inglewood is nice in comparison to it. She got drawn to movies as it provided a much-needed escape from her environment, and because there wasn’t much else to do. The interest of what life had to offer fascinated her, and she found herself looking outside the norm and inspired by what she called the “not so obvious.” She also talked of being attracted to the black and destructive energy in the world and had discovered “Jackass” long before the show made its debut on MTV.

Speaking of that black and destructive energy, it is personified in the character of Srdjan who is an unbalanced psychopath who acts in the wrong ways. In talking about venturing through what she called the “darker alleys of life,” Rasmussen talked about how “the guy who can’t see right from wrong is really interesting.” This is made infinitely clear through Nikola Djuricko’s brilliant performance as Srdjan who gleefully plans to rob houses while the city is being bombed and everyone is hiding in the shelters. We see Shala drawn into this life to where no moral sense is applied to anything, and she gets more deeply involved to where she ends up “going to the dark side.”

Marchese remarked at how “Human Zoo” was sold at movie festivals as a woman’s picture, but she was correct in saying to reduce it to a certain label doesn’t do it justice. Rasmussen’s first movie as a director is so incredible in its accomplishment that it deserves to reach a wider audience than people realize. Boiling it down to a woman’s picture is unfairly misleading, and Rasmussen said it best:

“I have tits, but I’m a person, and that doesn’t take my humanity away.”

Nor should it.

 

 

 

 

 

‘Human Zoo’ is a Thrilling Directorial Debut from Rie Rasmussen

Human Zoo movie poster

Human Zoo” is one of the most exhilarating directorial debuts I’ve seen in some time. It’s even more astonishing to learn its director, Rie Rasmussen, also wrote the screenplay, co-produced the movie and stars in it as well. This got me to thinking about what Robin Williams said when he was presenting at the Oscars:

“There’s the writer, producer, director; one of the few people in the world who can blow smoke up their own ass!”

But having worked with Brian De Palma on “Femme Fatale” and Luc Besson on “Angel-A,” Rasmussen has learned from some of the best and shows a confidence few others have exhibited on their first feature. Released in France back in 2009, “Human Zoo” made its American theatrical debut a few years later courtesy of Quentin Tarantino who screened it for a week at New Beverly Cinema.

Rasmussen stars as Adria Shala, a Serbian-Albanian illegal immigrant who, at the movie’s start, is living in Marseille. We soon learn how she is still deeply traumatized by her past, and the story shifts back and forth in time as we see her trying to survive in the war-torn Kosovo. Adria gets captured by soldiers and almost raped when one of them, Srdjan Vasiljevic (Nikola Djuricko), saves and takes her with him as he decides to desert the Serbian army. From there, the two of them move to Belgrade where Srdjan becomes a gangster and deals out dozens of weapons to the highest bidder. Adria soon learns the ropes of how he does things and stays with him even as things get increasingly nasty (emphasis on the word nasty). It’s this past which threatens to tear apart her present as she finds a new love while helping a friend of hers obtain the citizenship that will help her find a better life.

“Human Zoo” is at times a shockingly violent movie, but never in a flashy way. The violence is an integral part of the lives of these characters, and it is portrayed in all its foul ugliness. It is never glamorized as Rasmussen is reflecting the real-life tragedy of what happened in Kosovo during the war. There is also a rape scene which is one of the most realistic ever featured in movies as Rasmussen never ever tries to make it look the least bit arousing as other directors might have.

Watching this movie twice in the same week, I was blown away at how many long shots Rasmussen pulled off. We’re in a time where movies seem to be about quick cuts and shaking the camera all over the place more than anything else. But she makes each scene flow naturally even as they seem incredibly complicated to put together. There’s one sex scene which looks astonishingly realistic as it lasts two or three minutes, and it’s this kind of directing that sucks you completely into the story and its characters.

Rasmussen also succeeds in staging a brilliant overhead shot in a gunfight sequence which has her character going down a hall as we see what’s going on in the rooms surrounding it. DePalma, among other movie directors, have pulled off scenes like this many times, but Rasmussen makes it all her own to where it feels very fresh.

“Human Zoo” could have been utterly confusing as it constantly jumps back and forth in time, but Rasmussen manages to separate the timelines to where they are easily identifiable. She uses a cold blue color when presenting the past in the same way Steven Soderbergh used different colors in “Traffic.” The color suits this part of the story as it starts in war torn Kosovo and continues on into a world which looks every bit as cold it seems. Watching Adria’s journey into an abyss where the difference between right and wrong becomes seriously blurred is one we cannot turn away from. Her friendship with Srdjan keeps growing into something else even as he maintains a detached mindset on human nature in general.

Rasmussen also gets away with tackling different issues like immigration, slavery, war, and others, and yet this film never feels overstuffed. They are all issues very important to her, and she gives time to explore them without spelling everything out to the audience.

As an actress, Rasmussen gives a ballsy performance as Adria as she takes her character from a naïve young girl to a very self-sufficient one. It’s a great role for any actress because there are so many levels to play with, and she never misses a beat. In interviews, she has talked about seeing the darker side of life which taught her how to defend herself, and this life experience certainly bleeds through into her portrayal of Adria.

Another terrific performance comes from Nick Corey who plays Adria’s American boyfriend, Shawn Reagan. At first, it looks like Corey will coast on the surfer dude stereotype when Nick bumps into Adria by accident. But Corey imbues Nick with a love for life as we learn how he has traveled from one country to another, and he gets a great scene where he prepares to fight in a bar by stripping off all his clothes. Corey makes the scene believable and funny, and it also helps how Rasmussen said she saw a guy do this in real life.

But the best performance by far in “Human Zoo” comes from Nikola Djuricko who gives us one of cinema’s most enthralling and seductive sociopaths as Srdjan Vasiljevic. We should despise Srdjan for what he does, but Djuricko makes him too entertaining to be around. For the majority of this film, his eyes never tell us if he’s a good or bad guy. In watching the delight he takes in his bad deeds and his bleak perception of humanity in general, Djuricko pulls the audience in with a tight grasp to where we can’t take our eyes off him. It’s a fearless performance as he believably portrays a person with qualities we want to believe are not a part of us, and this actor makes an infinitely appealing character out of a certified monster.

I hope “Human Zoo” eventually finds a wider audience than it has already received. The movie more than succeeds in breaking through all borders in its path, and it deserves to be taken a chance on. We are still stuck in a cycle of endless (not to mention needless) remakes and movies “based on a true story,” but this movie has a life force about it which commands your attention and exhilarates you from start to finish. I can’t say that about many movies which come out these days.

* * * * out of * * * *

23 Miles in the Frigid Los Angeles Wilderness

Ben Kenber after 23 miles 2012

FUNDRAISING UPDATE: Now I usually put this update at the end of my marathon training articles, but this one goes up at the front as my fundraising deadline is coming up very soon. The coaches have put the deadline at the end of February and, after some confusion, I have officially raised $761 for The Pablove Foundation. My goal is to raise $1,500, and I could really use your help. Please donate only what you can, and hopefully a miracle will take place and we can reach this goal before the clock strikes midnight on February 28th.

PLEASE CLICK HERE TO MAKE A TAX-DECUCTIBLE DONATION TO THE PABLOVE FOUNDATION.

Pablove Foundation logo

Last week had us Pablove Foundation runners doing a recovery run of 13 miles (you read that correctly), and four of those miles were run on the track at Burbank High School as Coach James wanted us do tempo runs in an effort to improve our individual paces per mile. I ran the first four laps around that track without taking a single walk break. I was on fire that day, and it showed as I crossed the finish line back at Griffith Park. Coach James and Coach Kerry were more impressed with me than usual as I wasn’t too far behind the other runners. Yes, I am improving!

This week had us doing the longest run of the marathon training season, 23 miles. We were also going to be running this insane number of miles during one of the coldest weeks in recent Los Angeles history. Although spring is just around the corner, temperatures have threatened to reach polar depths down here in Southern California, and I kid you not. For the first time in ages, I considered wearing a sweater on a daily basis, something which previously felt completely unnecessary. We have become so used to experiencing unseasonably warm weather all year round in this part of the Golden State, so this huge drop in temperature took us all by surprise. Heck, even recent transplants from states like Maine found themselves complaining about how cold it was, and the winters in Maine are brutal!

I arrived at Griffith Park about 10 minutes before our run was scheduled to begin. With a run like this, we usually start it at 6 a.m. in order to finish it before the temperature rises to a torturous level. However, since the forecast gave Saturday a high of only 64 degrees, the coaches had us starting at our usual time of 7 a.m. Either way, we all knew we wouldn’t be finishing this run until at least noon.

As you can guess, we were all shivering like never before as Coach James told us what to expect on this run. One fellow Pablove runner remarked, “As they say in Canada, it is currently one degree Celsius.” We only have so many layers of clothing on as we expect to shed some of them before we reach our midway point, so we paid the price for a few minutes before we begin our run to where we all wonder if frost would start forming on our clothes. Believe me, this has happened before.

Pablove Runners 2018 on Feb 24

Being the slowest runner on the Pablove team, I was the first to start, and I made sure to tell everyone “see you next week” as I had no doubt none of them would be around to see me cross the finish line. This run had us doing three loops: one inside Griffith Park which had us going up that godforsaken hill, another which had us returning on the treacherous, let alone ominous, road of Forest Lawn Drive, and another which took us through Glendale and Burbank. Eager to get off to a quick start, I may have started to run a little faster than I should have, but considering how frigid the weather was, can you blame me?

I mentioned in a previous article how I am the proud owner of two 160GB iPods, one of which is dedicated solely to film scores and soundtracks. This week, I brought the other to see how the music on it would assist on this run. As I made my way up the first of several inclines, I listened to Peter Gabriel’s “Shock the Monkey,” the song which made me consciously aware of who the former lead singer of Genesis is. The start of the song always sends a shiver down my spine as it reminds me of how freaked out I was by its accompanying music video when I first watched it at the tender age of 7. For years afterwards, I had to keep changing the channel whenever it appeared on MTV. I have no problem watching it today, and I have long since become a die-hard Peter Gabriel fan, but I never forgot how the video became the stuff of nightmares for me.

If I ever felt my energy waning at any point, I was sure to put on a faster paced song on like “Kiss of Life” or “The Rhythm of the Heat,” songs you experience more than listen to. Of course, I soon had to become aware of how fast I was running as the music got me super excited to my own detriment. We were supposed to be running at a conversational pace, and I got so caught up in the music to where this slipped my mind. Then again, what do you expect when I am taking in the extended version of Gabriel’s “Big Time” as I struggle to ascend a hill even Kate Bush never sang about?

Other songs which became instrumental in helping me included the Microbots trance dance mix of Erasure’s “Always,” Everclear’s “Everything to Everyone” (something I tried too hard to be when I was a kid), The Power Station’s cover of “Get it On (Bang a Gong),” and Franz Ferdinand’s “Do You Want To” among others. Actually, this run also helped to remind me of just how much I loved listening to Phil Collins’ “12” Ers” album as it featured very kinetic remixes of his songs “Sussudio” and “Who Said I Would.” Those songs furthered my determination to finish these 23 miles sooner than later. Of course, I once again found myself running a little faster than I should have, and my walk breaks eventually began to last longer than one minute.

Even as the sun rose in the sky, we still had a strong breeze to work with as we pounded the pavement. It made me realize something, this is the kind of weather we live to run in during the LA Marathon. It’s certainly a lot more fun running in these temperatures than it is in 80 plus degree heat. Sadly, this weather will probably not be around on marathon day, so we should enjoy it while it lasts. Still, hopefully it will very overcast as wevget closer to Santa Monica.

Lays Potato Chips

Coaches James and Kerry met up with us along the route to make sure we had all the nutrition we needed. I had plenty of energy gels on me, but their helpings of cookies and bananas were especially handy as the potassium made a huge difference. The other thing which really helped were the bags of Lays potato chips. They were the normal, plain kind, but that didn’t matter because those chips still had all the salt our bodies needed to absorb the water and electrolyte drinks we couldn’t stop drinking throughout.

Salt was the one thing I needed to remember to take a lot of. Our bodies can expel it fairly quickly to where you can feel it coming out of your face. I remember running 23 miles on my own a few years back and later getting seriously dehydrated to where I couldn’t keep anything down. My dad came by a day or two later, and even he saw how I was moving around town as if I were an extra in George Romero’s “Night of the Living Dead.” As a result, I had to go to urgent care at Kaiser Permanente where I got an IV of fluids. The truth is, I didn’t consume enough salt during the run, and my body was aching for sodium among other things…

Well, there was also the case of me celebrating too soon with an endless number of Jack and Cokes a few hours after I finished. As a result, I will never consume alcohol on the day of a run with this magnitude. Simply put, it isn’t worth the trouble.

tylenol-extra-strength-500-mg-100-caplets-3.gif

Towards the last half of the run, I could not escape the soreness which was enveloping my body. Those joints of mine can only take so much, but even then, I was surprised I was suffering as it felt like I handled the first part of the run much better than I anticipated. But as I went on, I decided to take one extra strength Tylenol caplet to ease the pain. I figured I would take another later on, but one seemed to be sufficient. Believe it or not, I don’t use much Tylenol or any equivalent kind of medication these days. This is probably because I almost got completely scared off of taking any kind of pain medication after witnessing the cinematic shock therapy which was Darren Aronofsky’s “Requiem for a Dream.” If you know someone who is considering experimenting with drugs, make sure they check it out.

My iPod threatened to shut down on my early on as I was listening to “Get it On (Bang a Gong).” The music suddenly stopped, and the screen said to hook it up to a power source. I was pissed because music had suddenly become a valuable tool during these training runs, and to be without it was infuriating. Fortunately, my iPod came to its senses and realized it had more power than it was letting on. Still, it decided it didn’t have enough juice to last me on the last three miles, and this was just as I began listening to the Revolting Cocks’ cover of Rod Stewart’s “Do You Think I’m Sexy.” Damn, and I hadn’t listened to that version in a long time!

In the past years when I trained with Team to End AIDS, the 23-mile run, which is still called the “celebration run,” we were greeted at the finish line with tremendous fanfare as the T2EA staff was there to cheer us on, and we were greeted with a feast of sandwiches to gorge on. This year, we did not have such a finish as Coach Kerry doesn’t have the same staff he used to, but this was okay because the victory of completion was something we need to acknowledge within us instead of just from others. We need to appreciate our accomplishments more than others do because, otherwise, what’s the point of running all these miles?

Following this, I drove home and crashed in bed for several hours. Despite having done this same run the last seven years, my body still takes a toll to where I can’t get myself to do much of anything else for the rest of the day. I did celebrate by having a cheeseburger at Five Guys in the evening, but my body felt better lying down on a mattress more than anything else.

Here’s to all the Pablove runners for running all 23 miles whether it was at Griffith Park on Saturday morning or elsewhere. Congratulations. Now if you will excuse me, I will be taking a much-needed break until Tuesday when I will resume my maintenance runs. I know my knees will appreciate this.

HERE ARE SOME OF THE OTHER SONGS I LISTENED TO ON THIS 23 MILE RUN.

‘Salt’ Has Angelina Jolie Doing More Than Tomb Raiding

Salt movie poster

Looking back, the summer 2010 movie season was truly the summer of the preposterous action movie. We got the big screen version of “The A-Team” which had four guys trying to steer a parachuting tank with its turret by firing rounds out of it, then there was Tom Cruise who could do just about anything except take the time to go to the bathroom in “Knight and Day” (Jack Bauer had that problem too), and even the brilliant “Inception” employed a concept which is not at all possible (unless the military is trying to keep it a secret). And then there was “Salt” starring Angelina Jolie which runs very rapidly through a river of plot holes and leaps in logic, and it’s just as much fun as the films I just mentioned. Thanks to director Phillip Noyce (“Clear and Present Danger” and “Rabbit Proof Fence”) who keeps things moving at such a fast pace, there’s not much time to sit back and count all the inconsistencies. All we can do is hang on to the edge of our seats and revel in the slam bang action brought to us without an overuse of CGI effects.

Jolie plays CIA agent Evelyn Salt who is just about to head on home to her loving husband Mike (August Diehl) who loves to study spiders when she and her partner Ted Winter (Liev Schreiber) suddenly get the opportunity to interrogate a Russian defector. During this interrogation, the defector reveals that a highly trained Russian agent will assassinate the Russian President when he visits the United States. He the name of this agent is Evelyn Salt, and the chase is on from there. Immediately thrown under a veil of heavy suspicion, Evelyn desperately rushes out of the office to find her husband before he disappears from her life forever. Never mind abiding the law or taking the time to explain herself, she wants her husband now! When a woman gets pissed, it is in your best interest not to argue with her, especially if she is a CIA agent!

Evelyn Salt is a mixture of both Jason Bourne and Jack Bauer, and this is especially the case in how she manages to evade capture or break free from highly trained agents and officers on more than one occasion. The movie really plays on Jolie’s strengths throughout, and of the kind of person the media has perceived her to be. I say this because over the years she has been treated like some seriously deranged human being who would have sex with her bother instead of a regular person which she is if anyone actually bothered to notice. Jolie plays on these perceptions throughout “Salt” as we watch her relentlessly pursue those who wish to capture and question her, and also when she changes her appearance to get closer to her objective.

I also liked how by the time she comes to meet the man who will soon become her husband, you can believe she has been fully trained to all she can do. A lot of movies would have you believe these characters were born with these skills and have perfected them since they were toddlers. With Jolie, you never doubt her even as the movie becomes more ridiculous by the minute.

There are so many twists and turns throughout “Salt” to where it shamelessly flaunts its illogic plot developments throughout to where we give up trying to figure it all out. Compared to many of Noyce’s other movies, this is easily the most kinetic action movie he has made to date even when compared to “Dead Calm” which introduced Nicole Kidman to the world. You could complain about how things don’t add up, but Noyce never lets the pace of the movie lag for a second, and we never find the time to sort through the plot and characters while we are watching. For other movies this would be a major hindrance, but for “Salt” it works to its advantage. You’re too thoroughly entertained to even care if this film is messing with our head one time too many.

In addition to the talents of Ms. Jolie, you also have Liev Schreiber as her partner and friend Ted Winter. Many consider Schreiber to be this stone-faced actor who wears the same expression in each and every movie he does, but this is probably because they have never seen him act onstage where he gives one brilliantly inspired performance after another. Schreiber holds his own opposite the formidable Jolie as he desperately works to protect his friend from those who would make her disappear, and you root for him as he gets closer and closer to getting a full idea of who she really is.

You also have Chiwetel Ejiofor as Peabody, an agent above Winter who pursues Salt relentlessly. He’s the character you want to shake around and slap in the face so he can see how wrong he is about her (or how wrong we think he is). Chiwetel has done great work over the years, most notably in Stephen Frears’ “Dirty Pretty Things,” and he makes Peabody more than your average one-dimensional government official who would foolishly believe a Russian defector over a loyal agent from the CIA.

We also have to give Noyce a lot of credit for not relying on a plethora of CGI effects in “Salt.” When you see Jolie clinging for dear life on her apartment building 12 stories up from the ground, that was really her (get ready for some serious vertigo). It all reminded me of how good “Live Free or Die Hard” was as it tried to make the effects as real as possible as the filmmakers came to realize the typical film going audience would no longer be easily fooled by CGI effects. Sometimes they are not even better than the real thing.

If there is one seriously massive complaint I have against “Salt,” it’s in regards to Andre Braugher’s role as the Secretary of Defense. Those of you who know me are fully aware of what a die-hard fan I am of the NBC cop show from the 1990’s, “Homicide: Life on the Street.” Braugher’s work on the show was beyond brilliant, and not many other actors can manipulate people through such theatrically volcanic explosions of anger. Furthermore, let us not forget his work in movies like “Glory” where he made the first of many memorable impressions. But in “Salt,” he is relegated to a role where he barely has any lines and is given far too little to do. What gives?! You want to cast Braugher in a movie, then you give him a role which is in tune with his well-known talents. Stop giving him roles which could be played by anyone.

Maybe “Salt” is more fun than it deserves credit for. But along with a pulsating music score by James Newton Howard and some tight film editing by John Gilroy and the well-regarded Stuart Baird, the movie gives you a good dose of adrenalin pumping fun which we don’t always get on the silver screen. Nitpick all you want about the events in “Salt,” it’ll still keep you on the edge of your seat throughout.

* * * out of * * * *

‘Red Sparrow’ Thrives on the Presence of Jennifer Lawrence

Red Sparrow movie poster

I will be curious to see what audiences will have to say about “Red Sparrow” after seeing it. Those expecting a Jason Bourne-like adventure or something along the lines of “Salt” which starred Angelina Jolie as a sleeper spy may be disappointed as this film feels more like an adaptation of a John Le Carre novel where the lives of spies are not the least bit romanticized. The movie itself is based on the book of the same name by Jason Matthews who, like Le Carre, was once a member of an intelligence agency. What results is a motion picture which is not as interested in gunfights or car chases as it is in the mind games spies play with one another as the art of manipulation becomes a far more powerful weapon than a bullet. It also serves as yet another reminder of how Jennifer Lawrence is one of the best things in movies these days as she sucks you right into her gaze and never lets you go.

Lawrence plays Dominika Egorova, a gifted Russian dancer who suffers a career-ending injury at the movie’s start. With her dancing now a thing of the past, she and her mother find their future looking particularly bleak as the loss of their apartment and medical care become imminent. As a result, she accepts an invitation from her loving but undeniably devious uncle, Ivan (Matthias Schoenaerts), to work for Russian intelligence. But whereas most spy movies see recruits being trained in the ways of martial arts and weaponry, the recruits we see here are instead trained in the ways of manipulation. Or, more specifically, sexual manipulation.

The scenes where we see Dominika and others being trained in the ways of manipulation help make “Red Sparrow” stand out among other spy movies as I can’t remember many which see new recruits being made to use their minds and bodies as weapons. Heck, the only one I can think of like it is “Remo Williams: The Adventure Begins,” and that film came out back in the 1980’s. As the Headmistress of the spy training school, Charlotte Rampling gives us a passive aggressive version of the sadistic drill instructor from “Full Metal Jacket” as she forces her students into situations which will test their mental defenses instead of their physical ones. We never see her raise her voice or yell at her pupils, but this is because Rampling makes it clear why she doesn’t need to do so. You can question her, but she will make you see why you shouldn’t have in the first place.

Once “Red Sparrow” moves from the school and into Dominika’s mission which involves her meeting up with CIA agent Nathaniel “Nate” Nash (Joel Edgerton), the story enters into familiar territory as we watch these two spies from different countries fall for one another in a way which goes against their training. Still, it’s fascinating to watch Lawrence and Edgerton test one another as each try to crack through the mental they have built to protect themselves. It reminded me of when James Bond went head to head with Vesper Lynd in “Casino Royale” as each tried to learn more about the other. Both kept their guard up as they wondered who would break first.

Ever since her breakthrough performance in “Winter’s Bone,” Lawrence has proven to be an amazing talent as she brings a natural charisma and a raw energy few others can these days. Her work in “Red Sparrow” is no exception as she kept my eyes glued to the screen from start to finish. Seeing her go from a gifted ballerina to a methodical agent is mesmerizing as Dominika looks to get the upper hand in each situation she gets thrust into, and Lawrence nails each note of her character while maintaining a Russian accent which doesn’t fail her. She is not out to give us another variation on Katniss Everdeen here as the character of Dominika takes this acress down a road she has not traveled down before.

Speaking of Katniss Everdeen, “Red Sparrow” was directed by “The Hunger Games’” Francis Lawrence, and he certainly knows how to get the best out of his leading actress. In addition, he also keeps a solid level of tension flowing throughout. Yes, the movie does run a little too long, and the torture scenes we see pale in comparison to those in spy movies of the past. Heck, a similar torture scene in “Casino Royale” was far more painful to endure, and that 007 adventure was PG-13. Still, Francis gets plenty of mileage out of the mind games each character plays on the other.

It’s impossible not to think about the #MeToo movement while watching “Red Sparrow” as Lawrence is greeted with brutal assaults on her character by men prepared to take what they want without anything resembling remorse. Like Lisbeth Salander in “The Girl with the Dragon Tattoo,” her character of Dominika is forced to exist in a male-dominated world which leaves everyone of her gender little in the way of options, something which needs to change now. This makes the character’s revenge all the more fulfilling as she puts those men in their place in sometimes painful ways. Of course, this will most likely make “Red Sparrow” harder to sit through for many audience members.

“Red Sparrow” does have its flaws, and its conclusion is not as fulfilling as I thought it would be, but I find it impossible to deny the compelling effect it had on me overall. And again, Jennifer Lawrence reminds us why she is one of the most enthralling actors working in movies today. She dares you to look into her eyes to see if you could possibly find your way into her soul. Even as the movie goes through the familiar tropes of the spy movie genre, the Oscar winner keeps us watching her every move.

They say the truth shall set you free, but in the world of “Red Sparrow,” the truth is likely to get you killed. Realizing this reminds me of the Depeche Mode song “Should Be Higher” as David Gahan sung about how “lies are more attractive than the truth.” For Dominika and Nate, their lies have to be. Or do they?

* * * out of * * * *

‘Flight’ is Not What I Expected it to Be

Flight movie poster

The advertisements for Robert Zemeckis’ “Flight” are actually quite deceptive. It almost looks to be a mystery movie as we wonder if Denzel Washington’s character of Whip Whitaker was drunk or not when he crash-landed the commercial airplane he was flying. Whip ended up saving a lot of lives, but is the company which owns the airline he flies for trying to make him take the blame so they can reduce their loses? Looking at the commercials and trailers for “Flight,” it looked as if the film was being sold as a relatively easygoing cinematic affair. However, it turns to be something far more complex and ambiguous than what Hollywood is used to putting out.

“Flight” isn’t a mystery in the slightest, but instead a character study about a man who is overwhelmed by his addictions and has yet to be honest not only with others, but most of all with himself. From the start, we can see Captain Whip Whitaker is one messed up dude. Waking up in his hotel room after an evening tryst with stewardess Katerina Marquez (Nadine Velazquez), we see him drink some beer, smoke a cigarette, and arguing with his ex-wife over their son’s school tuition while snorting some cocaine. All of this happens before he puts on his uniform and heads over to his plane to get ready for takeoff.

Whip clearly has no business flying an airplane under these conditions, but fly it he does. When a malfunction suddenly forces it into a vertical dive, he manages to roll the plane over to where he’s flying upside down, and he does so just long enough to stabilize the descent and land it in an open field. Next thing Whip knows, he is waking up in a hospital room only to discover the real nightmare for him is about to begin.

It says a lot about the star power of Washington and Zemeckis that they could get a movie like “Flight” made today. Made for only $30 million, far less than what it cost for Zemeckis to make “The Polar Express” or “A Christmas Carol,” this is more of a character driven drama from the 1970’s as it gives us a main character who is not particularly likable, and yet we are compelled to follow him all the way to the movie’s end.

What I loved about the screenplay by John Gatins is how it revels in the ambiguity of its characters and the situations they are stuck in. We know Whip was far from sober when flying the plane, and yet we cannot help but wonder if his heroic act can somehow excuse his personal sins. His lawyer, Hugh Lang (Don Cheadle, terrific as always), tells him how ten other pilots were placed in flight simulators which recreated the event, and of how they ended up killing everybody on board. But there is one big difference between Whip and all those pilots: they were all sober.

We can always count on Washington to give us some of the best performances in movies today, and his work in “Flight” is unsurprisingly superb. It’s also the riskiest role he has played in a long time as his character is far from likable and apparently determined to drive everyone who tries to reach him away. Heck, Detective Alonzo Harris from “Training Day” almost seems like a nicer person than Whip as Alonzo tried to have his partner killed, but we always find ourselves rooting for Washington no matter which character he plays, and he does an exceedingly brave job in uncovering this character’s wounded humanity for all of us to see.

I do have to say, however, how amazed I am at the enormous amount of alcohol Whip consumes throughout the movie. Any normal person would have likely experienced liver failure long before this story reaches its final act.

Much has been said about how this is Zemeckis’ first live action movie since the year 2000 when he made “Cast Away” and “What Lies Beneath,” but people should really take note of how this is the first R-rated movie he has directed since “Used Cars” and that one came out in 1980. Having made so many films largely geared towards the whole family, it’s tempting to think he was no longer in a position to helm one with such complex characters and issues. But with “Flight,” Zemeckis does some of his most memorable work behind the camera in some time. There are moments where he paints some dramatic strokes broader than they need to be, but he never once shies away from the ambiguous nature and fascinating questions which Gatins’ screenplay elicits. He also does a brilliant job in one crucial scene involving a minibar in a hotel room, and the suspense of it had the audience I saw the movie with absolutely enthralled. And, of course, he stages a very frightening plane crash that tops the one he put together in “Cast Away.” Even from the safety of a movie theater, this sequence is truly harrowing to sit through, and its images hang over the rest of “Flight” like an ominous shadow.

Another superb performance comes from Kelly Reilly who plays Nicole Maggen, a former photographer trying to free herself from the throes of a nasty heroin habit. Reilly may be best remembered for her role in the deeply unsettling horror film “Eden Lake,” and her portrayal here feels very honest in how she presents an addict’s day to day struggle to stay clean.

There’s also a number of other terrific supporting performances to be found here from actors like John Goodman who looks to be channeling Jeff Bridges’ Dude character from “The Big Lebowski” for his role of Harling Mays. Goodman provides the movie with its much-needed scenes of comic support, and he proves to be as entertaining here as he was in “Argo.”

Bruce Greenwood, who increasingly lends the movies he appears in a strong integrity, is also really good as Whip’s longtime friend, Charlie Anderson. Also showing up in a small but pivotal role is the great Melissa Leo whose sweet voice can’t hide her relentless pursuit of the truth as FAA investigator Ellen Block.

I didn’t think I’d see another movie in 2012 other than Paul Thomas Anderson’s “The Master” which offered an equal amount of complex characters in ambiguous situations. As a result, “Flight” turned out to be a big surprise for me as it challenges viewers in ways a strong dramatic film should. It offers us yet another great Denzel Washington performance, and it reminds us of what a terrific director Robert Zemeckis can be regardless of whether or not the characters in his films are computer generated.

* * * ½ out of * * * *

‘Cloverfield’ Lives Up to the Hype

Cloverfield

The fact that “Cloverfield” is any good is something of a miracle. This movie was released in January, a month where Hollywood tends to dump all their crappy movies because they have no idea of where else to put them. Plus, this is a movie which could have easily collapsed under the height of anticipation and expectation which preceded it with its brilliant marketing strategy. We all saw the brilliant teaser trailer showing the severed head of the Statue of Liberty being thrown down into the middle of Manhattan. We didn’t see the title for the film until months later, and we couldn’t stop thinking about it. This trailer was analyzed like it was the equivalent of the Zapruder film which captured the Kennedy assassination, but now the movie is finally here and has gotten 2008 off to a strong start.

“Cloverfield” takes place in the city of New York which has seen its fair share of destruction on and off the big screen. It starts off with some color bars on the screen and there is a message stating the footage we are about to see is from the area “formerly known as Central Park.” Those are ominous words indeed, and it leaves us in a state of suspended tension as we already know something very bad is going to happen. We first meet Rob Hawkins (Michael Stahl-David) as he is filming the apartment of the woman he just slept with, Beth McIntyre (Odette Yustman). We see them hanging out in Coney Island throughout, but the movie then jumps ahead to a month or so later when Rob is about to leave New York for a new job in Japan. It turns out Beth and Rob never really hung out with each other again after the great day they had, and the time they had together is always on their minds. But just as they try to sort out their personal issues, the earth shakes beneath them and, of course, all hell breaks loose.

The movie does take its time getting started which is not a bad thing as it takes time to establish the main players and their backgrounds. The script doesn’t flesh them out completely, but they are fleshed out enough to where you do care about them. The big surprise party thrown for Rob is filled with people who look like, at the very least, got a callback for one or more of the shows on the CW network. It would have been nice to see the filmmakers add more ordinary people into this party who did not have the perfect body or such Noxzema clear faces, but anyway.

What makes this monster film particularly effective is how it is told from the ground view. We are there with the people as they experience this disaster firsthand, and the characters are not just simple clichés who look and feel like they belong in a typical watered-down sitcom. This is what drove me nuts about Roland Emmerich’s “Godzilla.” Like Steven Spielberg’s “War of the Worlds,” it is not caught up with the military as they make decisions on how to destroy this enormous beast. It is more concerned with people like you and me and how we might struggle to survive in this situation. The adrenaline keeps running high as Rob and a few others make their way through the decimated city to get to Beth who is trapped in her high-rise apartment.

Another key factor is that “Cloverfield” doesn’t show us the monster right away, and this as a result makes the thought of the monster becomes more terrifying than anything else. We do get to see the monster eventually, but not in its entirety until the latter half. I would love to describe the monster to you, but I’d rather you discover it for yourself as I really don’t want to spoil the surprise. Nothing will compare to the first time you watch this movie.

The movie is also dominated by the shaky cam work which threatens to become an overused method of filmmaking these days. For those of you who have serious motion sickness problems, don’t sit too close to the screen. As for myself, I actually dealt with it just fine. I was starting to think I might have reached my limit with shaky camerawork after watching “The Kingdom,” and it fails in comparison to the brilliant camerawork accomplished in “The Bourne Ultimatum.” But here, it’s fine and it keeps you on the edge of your seat.

“Cloverfield” is not exactly brilliant filmmaking, but it does get the job done and with no real music score might I add. We don’t get to hear a score until the end credits where Michael Giaachiano composed a piece of music which serves a tribute of sorts to the monster movies of the past. Credit, however, should go to director Matt Reeves who directs his first movie here since “The Pallbearer” which was made back in 1996. He keeps the action grounded enough to where we have no problem following the characters even if their situation is not entirely probable. Anyway, we go into a movie like this to have a good time, not to think too hard about everything going on.

* * * ½ out of * * * *

There’s Nothing Like a Hot Summer Day in February

Burbank High School TrackOkay, it has been a very busy few weeks between working and training for the 2018 Los Angeles Marathon. After cutting short a run just a couple of miles before I could have made it to the finish line, I started to wonder if I would be better off running the half-marathon in March instead of the full 26.2 miles. But after forcing myself to do more cardio exercises throughout the week, I came back with a vengeance and surprised my fellow runners with my speed as we ran several laps on the Burbank High School track. Coach James wanted us to work on our tempo and run each mile faster than the previous one. Even with my pronounced belly, I held my own against my fellow Pablove Foundation runners who continue to run at a much faster pace than me. It even got to where I arrived back at the park only a few minutes after the last runner had left for the day.

The following week had us enduring our longest run yet – 20 miles. This took us further out into Burbank and Glendale than ever before, and I think we all ran through part of North Hollywood at one point. The longest runs are always the hardest for obvious reasons, but this 20-mile run had us enduring something more vicious: 90-degree weather. The heat was intense to where I couldn’t believe I allowed myself to continue. Seriously, I felt like Uma Thurman as she walked through the desert on her bare feet in “Kill Bill.”

Kill Bill Uma Thurman walking

We all must have gone through every single electrolyte drink available to us on this run, and it reminds me of how I need to bring some money next time so I can go by the nearest 7-Eleven if I ever need to for Gatorade or its equivalent. Also, I have long since run out of suntan lotion to where I wondered if I would get sunburned for the first time in years. Oh well, at least I got a good dose of Vitamin E… Or is it Vitamin D?

The weather in Los Angeles these past weeks has been seriously bipolar. During the day, it reaches temperatures cities should only experience during spring and summertime. At night, thinks get so frigid to where us Angelinos are suddenly reminded why God created sweaters. Running early in the morning allows us Pablove runners to escape the higher temperatures Southern California typically gives us more often than it should. But despite our best efforts, we still got caught in weather we typically live to avoid. While training for the LA Marathon takes place during the coldest months of the year, we Pablove runners still live in a place which doesn’t always have seasons.

When I finished the 20-mile run, I told Coach James how there is nothing like a hot summer day in February. He got a kick out of hearing me say this, and it’s always great to make your friends laugh. This isn’t even Hawaii, and yet it felt like we were suddenly much closer to the equator than we were ever led to believe. Let us pray things will not be overheating like a car engine when we run 26.2 miles.

This past Saturday had us doing the first of two recovery runs. We stayed in Griffith Park ran up and down the insane hill in the back of it twice. The first time we were told to run at an easygoing pace like we are going to on marathon day. The second time, however, we were to run up it at a much faster pace. This was all about improving our overall marathon time, but just staring at the hill was enough to make me say, “Bitch, please!”

In years previous, the coaches advised us not to wear headphones while running. This was done to keep us safe and aware of our surroundings, and it also allowed us to converse with our fellow runners so we would get to know one another better. But since I have spent more time this season running by my lonesome, I said screw it and brought along one of my two 160GB iPods. I have two of them because one is solely dedicated to containing film scores and soundtracks, and that was the one I brought for this run.

Actually, I did bring this same iPod with me the previous week, but I forgot to charge it up. Upon attempting to use it, the screen indicated it needed to be hooked up to a power source. This is code for, “you idiot!”

American Flyers movie poster

Music really did help me run up that merciless hill. One piece which did wonders for me was the theme from “American Flyers,” a movie about bicycle racing which co-starred Kevin Costner. Truth be told, I have not actually seen it all the way through, but I do remember the music from the movie’s trailers, and it is the kind of cheesy movie music which 1980’s movies typically employed more often than not.

During walk breaks, I kept choosing different pieces of music to listen to like Peter Gabriel’s “The Heat” from his soundtrack to “Birdy,” and the music composed and performed by John Carpenter and Alan Howarth for “Big Trouble in Little China” came in handy as well. Towards the last half of the run, John Powell’s adrenaline rush of a score for “The Bourne Ultimatum” helped me get over the top of the hill. I love Powell’s music for the Jason Bourne franchise as his scores make you feel the character’s desperation to stay alive as his antagonists continue to hunt him down whenever he is in their sights.

The Little Engine That Could

I tell you, every time I go up the hill in Griffith Park, I get reminded of the book “The Little Engine That Could.” You know, the one with the young train trying his best to ascend a hill while telling himself over and over, “I think I can, I think I can, I think I can.” I wonder if anyone considered doing a follow up in which we catch up with that same train when he’s in his forties. Sure, the train may still think he can, but he most likely has put on a lot of weight since his glory days as his metabolism is not what it used to be, and the testosterone his body once thrived upon is now in short supply. I kept going up the hill saying to myself, “I think I can, I think I… Aw shit, I need to walk.” Seriously, we need these hills in our training as they will be part of the marathon course, but it takes no time for me to get winded as I attempt to ascend them. Just looking at it is enough to make me feel like those energy gels I just consumed won’t be nearly enough. Heck, I kept thinking of Roy Scheider’s classic scene in “Jaws” where he tells Robert Shaw, “You’re gonna need a bigger boat.”

Well, I did make it back to our starting point in Griffith Park in one piece, and Coach James told me to wait a few days before doing my maintenance runs so my body could have time to recover from the soreness it was already feeling. After indulging in a Sausage McMuffin with Egg sandwich at McDonald’s, I went back to my apartment and took a super long nap as I didn’t get much sleep the night before.

BREAKFAST

This Saturday’s run will be another recovery run before we run the longest one of all – 23 miles. Till then, I need to keep up with my maintenance runs and stay hydrated. Granted, maybe I’ll have to occasional Jack and Coke, but alkaline water should be at the top of my menu along with Gatorade and Pedialyte.

FUNDRAISING UPDATE: I want to thank all of you for donating to my fundraising efforts for The Pablove Foundation, an organization determined to find a cure for pediatric cancer. So far, I have raised $891 towards my goal of $1,500. Be sure to make a tax-deductible donation sooner rather than later. If all you can donate is $5, I will happily accept that. Heck, if all my Facebook friends donated just $5 each, I would be exceeding my goal by quite a margin.

CLICK HERE TO MAKE A DONATION TO THE PABLOVE FOUNDATION.

 

ALSO, CHECK OUT SOME OF THE GREATEST HITS OF THIS PARTICULAR PABLOVE RUN WHICH GOT ME TO THE FINISH LINE: