I grew up watching reruns of “The Adventures of Superman” with George Reeves playing the iconic character, and I loved how he stood still and never blinked an eye when the bad guys shot bullets at him. Then came the movies with Christopher Reeve playing the sole survivor of Krypton, and I reveled in watching him give us the definitive version of this heroic character. Since then, Superman has not been the same for me as his goody two shoes image makes him seem a little dull compared to Batman, and the character has gone through various interpretations on television and in comic books to where I’m not sure what to make of him, or his alter ego Clark Kent, anymore.

I liked “Superman Returns” more than most people because it reminded me of the effect this iconic character had on me when I was young, and Bryan Singer made it clear we needed a hero like Superman now more than ever. However, the more Singer paid homage to the first two “Superman” movies, the more it paled in comparison to them. The character is now more than 75 years old and in desperate need of a reboot to stay relevant to today’s increasingly cynical society.

Now we have “Man of Steel” which takes Superman back to his beginnings to where we have to go through all the origin stuff yet again. This threatens to make the movie a bit tedious as we all know Superman was born as Kal-El on the planet Krypton and how his parents sent him to Earth before Krypton exploded. But what’s interesting is how director Zack Snyder tells Superman’s story in a non-linear fashion to where we’re never quite sure which direction the movie is going to take. Snyder also shows us how, while it may seem cool to be Superman, being him can also be quite lonely and painful.

For the filmmakers, the real challenge was making Superman more down to earth than he has been in the past and, for the most part, they succeeded. We all have experienced loneliness and alienation in our childhood and the changes our bodies go through, be it puberty or something else, which can drive us to the brink of insanity. But what’s worse for Kal-El, who is now named Clark Kent by his human parents, is he can’t really ask anyone for advice on how to deal with x-ray vision or super hearing abilities. While this kid is capable of doing great things, you can understand why he yearns for the normal life constantly denied to him.

I liked the scenes dealing with Superman’s childhood because they rang true emotionally, and the wisdom his human father Jonathan (Kevin Costner) passes on to him makes sense. Yes, this young man has super powers, but he’s got to keep them under wraps until he can learn the truth about where he came from. It’s frustrating, but it helps to keep Superman from being subjected to crazy medical experiments by the government and from growing an oversized ego which will definitely get the best of him.

Since the first half of “Man of Steel” is told in a non-linear fashion, it doesn’t take long for us to meet Henry Cavill, the latest actor to play Superman. It also doesn’t take long for him to remove his shirt and show us how much time he has spent at the gym. Cavill’s road to playing this iconic character has been a tough one as he came so close to getting cast in “Superman Returns,” and for a while he was known as the unluckiest man in Hollywood as he barely missed out on playing Cedric Diggory in “Harry Potter and the Goblet of Fire” and Edward Cullen in “Twilight.” How nice it is to see Cavill finally get his moment in the spotlight.

Cavill does solid work here as Superman, and he also gives us a Clark Kent who is unlike the four-eyed wimp we all remember him being. This is a Kent who wanders from job to job, haunted by an upbringing he has yet to learn more about, and it is a journey which has toughened him up quite a bit. Cavill also benefits from getting to play a more complex Superman in “Man of Steel” whereas the one we saw in “Superman Returns” was kind of neutered (no offense Brandon Routh). While he doesn’t quite have the same charisma Reeve brought to Superman, Cavill is a terrific choice for the role and he has more than earned the right to play him in this and future movies (and you know there will be more).

But as with “Superman: The Movie,” Warner Brothers put their nerves at ease by surrounding Cavill with a cast filled with stars and Oscar winners. I very much enjoyed Kevin Costner as Jonathan Kent, and he gives a wonderfully understated performance as Kal-El’s human father. However (SPOILER ALERT), I’m pretty certain I have not seen another actor other than him who looked so ridiculously serene as an enormous hurricane came barreling down on him (SPOLIERS END).

Diane Lane is also well cast as Kal-El’s human mother, Martha, and it’s a treat to see this actress in anything and everything she does. Plus, even as Martha heads into old age, Lane still looks irresistibly sexy as she refuses to betray her son’s whereabouts to General Zod. Some credit should go to Snyder for this as he doesn’t plaster Lane with the same hideous old-age makeup he used on Carla Gugino in “Watchmen.” I am so very glad he learned his lesson.

Speaking of General Zod, the great character actor Michael Shannon plays him in “Man of Steel.” Shannon does make him a compelling nemesis to Superman, and I liked how the actor portrays Zod as a man led by a corrupted sense of loyalty rather than just a power hungry villain. His work in “Man of Steel,” however, pales a bit in comparison to his galvanizing turn as serial killer Richard Kuklinski in “The Iceman.” Perhaps I was expecting a bit too much from Shannon this time around as I was hoping he would give us a villain for the ages. But even though he doesn’t, he is still very good here.

In addition, Amy Adams gives us a strong Lois Lane who doesn’t falter in the face of supernatural discoveries, Laurence Fishburne makes for a good Perry White, Antje Traue makes Faora into a tremendously lethal villainess, and it’s hard to think of anyone other than Russell Crowe to play Superman’s biological father, Jor-El. Crowe gives the role a gravitas not easily earned, and you will be pleased to know that he doesn’t sing in this film. I am, however, willing to defend his performance and singing in “Les Misérables.”

The one major complaint I had with “Man of Steel” was the spectacle at times overwhelmed the story and characters. This is not to say the characters are neglected, but I’m not sure I have seen as many high-rise buildings come crashing down in one movie. Just when I think I have seen the loudest action movie ever made, another one comes along to remind me of the necessity of ear plugs. In the process of giving us one tremendous action scene after another, Snyder ends up topping himself a bit too much to where I was desperate for him to tone things down. Still, he respects Superman enough to keep the character’s ideals intact even while taking some liberties.

Part of me still yearns for the “Superman” of yesterday when Christopher Reeve made us believe a man can fly, and of how the first two movies lifted my spirits up high. I think part of how you enjoy “Man of Steel” depends on how willing you are to separate it from all the “Superman” films which preceded it, and for me this is tough. But in the end, there’s no way things can stay the same, and this iconic character was in need of a refresher. With “Man of Steel,” Snyder has given us an exciting piece of entertainment which holds our attention for over two hours, and I am eager to see where Superman will go from here.

* * * out of * * * *