Los Angeles Marathon Number 9, Number 9, Number 9, Number 9…

Pablove 2019 Week One 1

“Number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9, number 9…”

-from “Revolution 9” by The Beatles

This is what should have been playing on my alarm clock this morning.

It’s that time of year again. Another Halloween has come and gone, and you know what that means. The weather in Southern California finally begins to get colder and summer has finally overstayed its welcome. Granted, as I write this, it’s now mid-afternoon and a balmy 80 degrees outside, but I still prefer to wear jeans instead of shorts regardles. And yes, daylight savings time is about to end, but while I look forward to the extra hour of sleep, seeing the evenings look like midnight when it is only 5 or 6 pm has never sat well with me. I’m sick of the day feeling over before it actually is over.

But most importantly, it is now time to start training again for the Los Angeles Marathon. Just when I thought the time had come to take a break, the pull of running 26.2 miles through the streets of an ethnically diverse city where complete strangers cheer you on remains very strong even as my knees doth protest. Once again, I will wake up at an ungodly hour on Saturday mornings to run through Griffith Park, Burbank and other parts of North Hollywood for the next several weeks to increase my endurance for a run many of my friends have convinced themselves they could never do. If I had a nickel for every time someone I knew told me, “I can’t even run a mile,” I’d own a Volkswagen Passat… Wait a minute, I do own a Volkswagen Passat…

And once again, I will be raising money for The Pablove Foundation which continues its mission to find a cure for pediatric cancer.

As usual, I waited until the last second to sign up. To be honest, today is the first day I have been running since the 2018 LA Marathon, and seven or eight months ago. I meant to start training several weeks beforehand, but I got waylaid by the common cold which made it harder than usual for me to get out of bed, and it is usually very hard to haul my ass out of bed on a regular basis. It proved to be especially frustrating because I never get sick, ever. Seriously, ask anybody. Damn post nasal drip!

Anyway, I jumped out of bed, got all my running gear together, spread an obscene amount of anti-chafe cream all over my body, put on lots of sunscreen (Neutrogena sunscreen is the best), consumed a Promax chocolate cookie dough protein bar, drank the last of the grape flavored generic Pedialyte beverage I left in the fridge, and I opened up a can of Celsius to give me a boost of energy. From there, I exited my apartment building with an enthusiasm I usually lack on a daily basis and jumped into my car and drove out to Griffith Park to start another year of marathon training, and the second in support of The Pablove Foundation which continues its brave fight against pediatric cancer.

While I made my way into Burbank, I listened to the soundtrack for the new “Halloween” movie composed by John Carpenter, Cody Carpenter and Daniel Davies. Now listening to the film score to a movie about a psychotic killer coming back to a small town to kill unsuspecting residents while going off to start training for a marathon may seem a little strange, but hey, whatever works…

It was a relatively cold morning in Griffith Park when I arrived, and Coach Kerry was already on the scene addressing the troops. Like last year, the turnout of runners proved to be small yet intimate, and it was great to see familiar faces like Esther and Glendale who were all smiles. I also got to say hi to Jasmine who I ran the 2018 LA Marathon with and who managed to complete it despite suffering from the flu. In a Facebook post, I told everyone I was coming back, but that my first run would probably be terrible as I haven’t been running much recently. Jasmine replied, “I’m with you Ben, I’m going to be slower than tectonic plate shifts.” Of course, out here in California, tectonic plate shifts could be even slower than they already are.

Pablove 2019 Week One 2

Coaching us this season is Joaquin, a Team to End AIDS veteran who may speak softly, but he is dedicated to get us across the finish line next March and feeling happy about it. After doing a few warm up exercises, us Pablove runners started off and headed towards the Gene Autry Museum. Those running a half marathon only had to run two miles, but us full marathoners ran four instead. Maybe I should be doing just the half at this point in my life, but I am always overly ambitious when it comes to running.

Pablove 2019 Week One 3

Truth be told, I did much better than I thought I would. I started off at an easy pace and kept myself at 3:1 (running three minutes, and then walking for one minute). I managed to keep my fellow Pablove runners in my sights for the most part, and it gave me the illusion I was better prepared than I expected.

I got to the turn around point, and yes, that darn Bonnie Tyler song started playing in my head. I managed to shut its depressing melody down in my mind as I made my way back to the starting point. As I made my way back, I started to get a bit winded to where my walking breaks could not come soon enough. Still, despite my weight making me slower than usual, I still hauled my ass all the way over to the finish line. Even better, many of my fellow Pablove runners were still around to cheer my return. Last season, they were all gone by the time I made it back, and the only ones left were the coaches who must have been wondering if I would ever show up.

I came into this run thinking it is just four miles, and this time it really was just four miles. Short runs can be deceiving for a marathon veteran as what seems like a piece of cake can be anything but. Now the first run is done, and I have to make a commitment to train even harder than ever before. It’s not just going to come down to two 30 to 45-minute maintenance runs a week. It also has to include cardio exercises each day whether its at the local gym or working out with my Nintendo Wii Fit or Wii Sports boxing. Hey, don’t laugh at the latter. I know a guy who lost 60 pounds working out to Wii Sports boxing on a regular basis.

So, here’s to another season of marathon training come rain or come shine, and here’s to me taking on the LA Marathon for the ninth year in a row. Lou Bega has “Mambo No. 5,” and I have marathon number 9, number 9, number 9, number 9, number 9, number 9…

Once again, I will be running this marathon in support of The Pablove Foundation and am aiming to raise $1,500 for the organization. Please click here to learn how you can make a tax-deductible donation.

The following song I dedicate to my fellow Pablove runners as it contains a message they will hopefully understand.

Photos courtesy of Kerry Quakenbush.

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‘Frost/Nixon’ is Ron Howard’s Best Film Since ‘Apollo 13’

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WRITER’S NOTE: This review was originally written in 2008.

Frost/Nixon” started off as a play which was incredibly well received and went on to have a very successful run on Broadway. It has now been brought to the screen by director Ron Howard, and he ends up giving us one of his best movies to date. Like “Apollo 13,” he takes the outcome of an event which we all know about and he turns it into riveting cinema. Also, unlike John Patrick Shanley who cast different actors in his movie version of “Doubt,” Howard retains the two actors from the original stage production, Michael Sheen and Frank Langella. This is one of the very best movies to come out in 2008, and it makes sense it is coming out at the end of the year instead of the middle of it.

“Frost/Nixon” starts at the point where Nixon has resigned as the President of the United States. David Frost, just coming off of one of his talk shows, sees the image of Nixon waving goodbye before entering the helicopter which took him away from political life forever. When it is gauged as to how many witnessed Nixon’s resignation on television, Frost sees a golden opportunity in attempting to get an interview with Nixon, something which must have seemed incredibly unlikely at the time. Along with his producer John Brit (Matthew Macfadyen), he travels to America to set up the interview with a major network, but they all turn him down. As a result, he decides to fund the whole thing himself at great personal risk, and he and John hire Bob Zelnick (Oliver Platt) and James Reston, Jr. (Sam Rockwell) to prep him for interview and research all the available facts on Nixon.

I liked how “Frost/Nixon” really got into the specifics of how the interviewed was prepped and researched. You might think prepping any interview wouldn’t necessarily be that hard, let alone the interview of a former President of the United States, but it is never as easy as it looks. They prep for months in advance, but Frost’s producer, as well as Bob and James, do most of the grunt work while Frost goes to parties promoting a movie he has worked on. When they finally get around to filming the interview, Frost suddenly realizes the gravity of the situation he has put himself in as the interview may very well destroy his credibility forever.

The movie becomes completely riveting when it focuses on the exchanges between Frost and Nixon in the interview and outside of it as well. Nixon proves to be a smooth operator who takes advantage of Frost as the interviewer appears to be laid back and almost completely oblivious to the seriousness of this interview. We see people from both camps focusing on the interview from other rooms, trying to control what comes out of their guy’s mouth. The intensity immediately increases when Frost starts off the interview with the question, “Why didn’t you burn the tapes?” By that, Frost meant the tapes which all but implicated Nixon’s role in the Watergate scandal.

The last part of the interview these two men do together represents some of the most riveting and intense scenes in any movie of 2008. The fact there are no guns or explosions here says a lot about Howard and the actors managed to accomplish here. The audience, even if they knew the outcome of these interviews, was so intensely drawn into this part of the movie when I saw it at Arclight Cinemas to where you could hear a pin drop during the last exchange, and the gasps from the audience were very audible. I watched it and hoped at the same time that I had remembered to silence my cell phone so it wouldn’t go off during the movie’s final round. It would have destroyed the moment if Daryl Hall & John Oates had started singing “I Can’t Go for That” (my current ring tone) out of my cell phone.

As Sir David Frost, Sheen is brilliant in making him look like a lot of fun to be around without ever seeming overly smug or easily dismissive. His transition from the casual interviewer to Nixon’s grand inquisitor is very convincing, and he makes you feel the increasing stress Frost is going through. Like his close confidents, we desperately want him to get hard on Nixon and not be so soft. When Frost finally does come around, he caps off his interview by getting in Nixon’s face and never backs down from the overbearing stature Nixon imposes on him. Sheen manages to capture all of Frost’s mannerisms and the way he talks without simply impersonating him. Having previously played Tony Blair in “The Queen,” he is great at giving a different face to people we have come to know so well, and in getting at the heart of who they are outside of the media’s perception of them.

With the role of Richard Nixon, I think it’s safe to say Langella gives the performance of his career here. Like Anthony Hopkins in Oliver Stone’s “Nixon,” he never ever tries to impersonate Nixon in this performance. Had he, it would have destroyed his performance and the movie. Langella doesn’t even try to look like Nixon either. What he does instead is dig deep into the heart and soul of Nixon to where he gives the former President a strong sense of empathy. Ever since he came to my attention in Ivan Reitman’s “Dave,” Langella has been the king of quiet menace in just about every movie he has appeared in. The menace of Nixon is always below the surface under the guise of a man always reminiscing about a past he can never get back. When Nixon finally caves in during the last interview he has Frost, Langella gives the man a sorrowful dignity as he realizes what he has done will forever haunt him unless he confronts for what it is.

Langella also makes you believe and understand what Nixon meant when he says no one can ever fully understand what it is like to be President. Nixon is never excused for what he did, nor should he be, but there is some leeway we should give him as he has experienced something the majority of us will never get to experience – being President of the United States. The Oscars better not ignore Frank Langella the same way they ignored Howard for “Apollo 13.”

\Howard almost seems like an odd choice to direct “Frost/Nixon,” and he beat out a lot of directors like Martin Scorsese and Mike Nichols to get the job. It almost seems unbelievable his career has spanned as many decades as it has, but it’s probably because many of us still have the image of him as Richie Cunningham on “Happy Days” burned forever into our heads. His last film as a director was “The Da Vinci Code” which proved to be quite sleep inducing, and yet still made tons of money. It almost made you forget what a great director he can be, and “Frost/Nixon” wakes us up from the Da Vinci coma we fell into unexpectedly.

“Frost/Nixon” is better than you would ever expect it to be, and it is one of Howard’s very best movies to date and one of the very best of 2008.

* * * * out of * * * *