Full Metal Jacket

‘Aliens’ Cast Talk About Their Challenges at the Days of the Dead Convention

Posted on by The Ultimate Rabbit

On August 26, 2023, I found the time to attend the Days of The Dead convention which was held at the Hilton Hotel outside of LAX airport. The main highlight of the day for me was sitting in on the panel for “Aliens,” James Cameron’s classic film from the year 1986 which remains as exciting now as it was when first released. This brought many of the talent who worked in front of and behind the camera, and they were very enthusiastic to be here to discuss a motion picture you would think they have been asked every conceivable question about before this point.

One of the questions asked of everyone was about the biggest challenge everyone faced on set. The first to answer was Tom Woodruff Jr. He is best known as a special effects supervisor who studied under the tutelage of Stan Winston, and he later, along with Alec Gillis, founded Amalgamated Dynamics, an American special effects company specializing in animatronics and prosthetic make-up. “Aliens” was one of Tom’s earliest projects, and he was very direct with the audience about what he dealt with in this science fiction classic.

Tom Woodruff Jr.: For me, the biggest challenge was being on set with James Cameron (audience laughs). He was very specific. He’s a rare guy. He knows exactly what he wants, and he knows exactly what parts you don’t understand. The first time we had the aliens on set, it was a scene where there were a lot of fire throwers going on, and the alien was supposed to be hidden up in the wall and crawls out and reveals itself. We did a run through, and Cameron stopped the whole thing and he said, “Why is this alien brown and the rest of him is black?!” The answer I knew in my head was, I didn’t check it out. I remember he just grabbed a can of black spray paint, shook it up and sprayed it on the head. I also realized at that point we wasted a lot of time painting alien heads when we could have just grabbed a can of spray paint.

For Carrie Henn who plays the orphaned Newt, she had no prior acting experience when she was cast in “Aliens.” Her career as an actress did not last long as she later decided to become a schoolteacher after earning a degree in liberal studies and child development from California State University, Stanislaus. Her response to question given proved to be quite surprising.

Carrie Henn: One of the challenging things was actually being scared of it (the aliens) because, I mean, look at it. Everyone was in the suits at some point, but then they would turn around or I would see them outside of the suit completely or their head would be off. So, I would try to act like I was scared of it, when in reality I knew it was my friend. I was scared of dogs and still am because I have been bitten by many, so I used to just pretend that it was a dog chasing after me.

Ricco Ross portrays Private Ross in “Aliens,” and his most memorable lines of dialogue include “guess she doesn’t like the cornbread either” and “what are we supposed to use, harsh language?” He ended up turning down the opportunity to act in Stanley Kubrick’s “Full Metal Jacket” in order to appear in this film. Since “Aliens,” he has remained a busy actor in both movies and television and does not look to be lacking in work. This would still be the case were it not for the SAG/AFTRA and WGA strike which still rages on as I write this article.

Ricco Ross: The marines would have lunch and hang out in one area and the aliens would hang out in another area, and we didn’t kick it together. But I remember walking by one day and one of the aliens had his head under his arm and smoking a cigarette, and this was before iPhones, and I wish I had a camera because it was an amazing kind of classic photograph.

Cynthia Scott, also known as Cynthia Dale Scott, portrayed Corporal Dietrich in “Aliens,” and her other credits include “Rush” which stars Jason Patric and Jennifer Jason Leigh. She has long since left acting behind her and now dedicates her life to working in the visual arts. Her answer to this question reminded me of perhaps her most famous line in this film which is, “Maybe they don’t show up on infrared at all.”

Cynthia Scott: I think I am the only one that was grabbed by the alien, and it was extremely challenging because I did half of my own stunt. If you recall, I was taken straight up in the air, and we were so old school that the stunt was achieved with a gigantic sea saw. It was operated by a bunch of crew members. So, I was standing on the downside, and I say my line and the stuntman in the alien suit landed behind me, grabbed me, and simultaneously the crew members pulled down really fast on the other end and we go shooting up in the air so our whole center of gravity changes. And simultaneously I am lowering my live flamethrower and using it ostensibly on my friend Ricco (audience laughs). The first three or four takes, I fell off. I was so terrified of James Cameron that I thought I would be fired today. I’m telling you; it was really hard.

William Hope portrays Gorman, the inexperienced commanding officer of the Marines who would have been best to listen Ellen Ripley (Sigourney Weaver) if he had been quick to think about it. Like Ricco Ross, he turned down a role in “Full Metal Jacket” to appear in “Aliens.” Since then, he has given memorable performances in such movies as “Hellbound: Hellraiser II,” “Shining Through,” the cinematic version of the television show “The Saint,” “Captain America: The First Avenger,” “Dark Shadows,” and the recent reboot of a sequel to “Texas Chainsaw Massacre.” His words about James Cameron rang very true.

William Hope: Jim in those days was cutting his teeth in more ways than one because he knew everybody’s job better than they did apart from the actors. So, I was just obsessed with don’t screw this up. We knew the script was just something of a masterpiece. We knew it was very, very special. As for you guys (the alien actors), the only direct contact that I had was when the aliens come through the roof. It was just the most exciting scene to play. The big challenge was getting it right and Jim saying, “Good, okay, move on.”

Mark Rolston portrayed Drake, a close friend to fellow badass marine Vasquez who was played by Jenette Goldstein. His other credits include playing Hans in “Lethal Weapon 2,” Stef in “Robocop 2,” and Bogs Diamond in “The Shawshank Redemption.” He also acted in “The Departed” which earned its director, Martin Scorsese, his first ever Academy Award, and co-starred in “Saw V” and Saw VI” as Dan Erickson. On television, he portrayed Gordie Liman on “The Shield.”

Mark Rolston: The thing I remember was the creature creation. I actually came back to set to watch the entrance of the queen alien. It is seared in my memory because she was like a two-story puppet which was controlled by guys on the crew. The smallest guy on Tom (Woodruff Jr.’s) crew was the guy who gets stationed in the head, and his sole job, aside from being dressed in black and trying to hide, was to push the queen alien goo out the tail. Cameron at one moment said, “There’s too much goo! Too much goo! You are pushing on the wrong tube!” I was giggling my ass over that one, but it was such an impressive shot. You look at the film and you believe this is a living monster, but onstage you see it’s just a puppet. Such masterful filmmaking.

We are getting closer to the 40th anniversary of “Aliens,” and this sequel still holds up all these years later. Some of us got to see when it debuted in theaters back in 1986, and others like myself watched on VHS. But even on the small screen, this still proved to be one of the greatest cinematic roller coaster rides we ever went on, and it is so great to see new generations of movie buffs feel the same from one new year to the next.

Matthew Modine Shares Stories About the Making of ‘Full Metal Jacket’

Posted on by The Ultimate Rabbit

Full Metal Jacket Matthew Modine

While moderating a Q&A session with Leon Vitali and Tony Zierra about “Filmworker” at the Nuart Theatre in Los Angeles, actor Matthew Modine shared some stories about the making of Stanley Kubrick’s “Full Metal Jacket.” In the 1987 war film, Modine plays Private Joker, one of a dozen soldiers who endure Marine Corp basic training under the brutal and abrasive instruction of their drill instructor, Gunnery Sergeant Hartman (the late R. Lee Ermey). Following graduation, he heads to South Vietnam to work as a war correspondent for the Stars & Stripes newspaper, and it is there he witnesses the atrocities of war up close. The question is, how much of his humanity can hold onto in the face of death and destruction?

The stories of Kubrick’s behavior and work ethic have long since become legendary in regards to the methods he used to get an actor into a specific emotional state and the number of takes he puts his cast through. The first story Modine shared with us about Kubrick, however, proved to be a bit unexpected.

“Stanley liked to carry a walkie talkie because he wanted to be a part of every aspect of the filmmaking,” Modine said. “Why shouldn’t he have a walkie talkie and know what the assistant directors were saying and what kind of movements were happening? We broke for lunch and the assistant director, Terry Needham, got a call from Stanley, and Stanley asked Terry to come over here. Terry said, ‘Okay, but where is here?’ He said, ‘I’m over here,’ and Terry said come out of the tent where we were having lunch. Terry didn’t want to say on the radio that he was stuck in the portapotty. He couldn’t get the door open. So that’s just a little window into a different part of Stanley that doesn’t appear in the documentary.”

During the Q&A, we learned how the crew on a Kubrick film was actually very small, and the one on “Full Metal Jacket” totaled about 15 people. Vitali even said there was only one electrician, and his job was simly operate the lights on a dimmer. Modine ended up adding a nice bit of trivia to this story.

“The one electrician that we had working on the film, because of the union, he would come in and turn the lights on, and then Stanley would tell him to fuck off to his house because there was some wiring problem in his house,” Modine said. “He had to pay him for the day so he said go wire my house.”

Perhaps the most bizarre and hilarious story Modine shared with us was when he talked about Dorian Harewood who played Eightball, the soldier who experiences an especially brutal and bloody death which is captured in slow motion. The way this scene was shot, however, makes sense when Modine discussed what Harewood demanded from Kubrick.

“Dorian Harewood is a wonderful actor,” Modine said. “We were originally contracted for about six months I think, and the contracts were coming to an end. So they wanted to renegotiate the contracts, and it wasn’t a renegotiation. It was just a reupping to continue the contracts for a longer period of time, and Dorian came to Stanley and said, ‘I want to renegotiate. I want more money,” and Stanley couldn’t believe the audacity of this young guy. He’s like, ‘You’re working for Stanley Kubrick and you are asking me to pay you more money?’ And he (Harewood) said, ‘Well yeah, I have to go back to Los Angeles. I have a singing career, I have an acting career, there’s other jobs, and if you want me to stay here, you’re gonna have to pay for it.’ Stanley couldn’t believe it, and I remember him stumbling around for hours furious with that crazy look on his face, and then he turned and he said, ‘I’m gonna kill him!’ I really thought, oh fuck, Stanley’s gonna commit murder. He’s going to kill Dorian Harewood. I said, ‘What do you mean?’ He goes, ‘I’m going to kill him.’ Remember when Dorian gets shot all over the body? It was because however number of days were left upon Dorian Harewood’s contract, Stanley was going to put in all the bullet hits he could. It was really cold. You could see Stanley wearing that hat and two coats, and we were wearing Vietnam khakis. It was freezing cold and snowing in London, and we were dressed up for North Vietnam. He killed him for as many days left that he had on the contract, and he had five days left lying on the cold earth with bullet hits. He (Stanley) would say, ‘Nah, we have to do it again. Put more bullet hits on him.’ And they were full loads full of exploding blood and everything.”

It was great to hear Matthew Modine share his stories about “Full Metal Jacket” as it remains one of Kubrick’s most memorable films. Many critics have called it the best war film ever made, and it features images which are impossible to forget. The actor also left us with something he wanted to share with all the directors in the audience.

“My favorite direction from a director ever was from Stanley Kubrick,” Modine said. “He would clear his throat and pull on his beard and say, ‘Matthew, you’re not going to do it that way, are you?’ It’s my favorite direction because it’s so specific.”

In 2005, Modine published “Full Metal Jacket Diary,” a collection of photographs he took and of diary entries of his experiences which he kept during filming. Please click here to get more information about it.

Full Metal Jacket movie poster

Leon Vitali Talks About Stanley Kubrick and ‘Filmworker’ at Nuart Theatre

Posted on by The Ultimate Rabbit

Leon Vitali on set with Kubrick

Leon Vitali was the guest of honor at the Nuart Theatre on Friday, May 18, 2018 where the documentary “Filmworker” was being shown. Directed by Tony Zierra, it chronicles how Vitali went from being a successful British actor to becoming Stanley Kubrick’s personal assistant after starring in “Barry Lyndon,” and of the intense dedication he gave to the filmmaker’s work from “The Shining” to “Eyes Wide Shut.” Vitali was greeted with a much-deserved standing ovation as he made his way to the stage for a Q&A. Joining him were Zierra and actor Matthew Modine who played Joker in “Full Metal Jacket.”

Modine remarked about a scene which was cut out of “Filmworker” where he said “Stanley stood on Leon’s shoulders” and how much of a marriage Leon and Stanley’s working relationship was, and he described it as being “at times dysfunctional” and “lovely in a British way.” Zierra was actually working on another documentary about Kubrick called “SK13” when he met Vitali, and he said talking with Vitali was a must as it was well-known how he was one of Kubrick’s closest associates. Zierra managed to track him down in Culver City and met with him, and what resulted was this documentary which was filmed over three and a half years.

Tony Zierra photo

“This is the worst nightmare for a filmmaker that when you are really super independent you pick up another documentary and you can’t even finish one,” Zierra said. “I went back and told my producer and partner, Elizabeth Yoffe, this is the most amazing story and I have to do a documentary about this guy, but I’m not sure if I really want to take on another project. But then I remember she said to me you are going to regret it if you don’t do it, so I went back and I asked him, and he said no. And I realized that Leon is just not used to talking about himself. He can talk about Kubrick forever, so it was quite difficult.”

Zierra then remarked how he and Vitali eventually “broke the ice” when he volunteered to organize the heaps of notebooks and materials Vitali had kept over the years while working for Kubrick. As we see in “Filmworker,” Vitali has a huge collection which really does deserve an exhibit of its own.

Modine talked about the overall crew numbers on a Kubrick film and illustrated just how important Vitali was to the famed filmmaker. In the process, he revealed something very surprising as Kubrick’s movies have such an epic look about them to where it looked like hundreds, maybe even thousands, of people worked for him. But as life often teaches us, looks can be deceiving.

Full Metal Jacket Matthew Modine

“(People) imagine the enormity of Stanley Kubrick’s legend is that he was a filmmaker who must’ve had hundreds of people working for him, and it was quite the contrary,” Modine said. “Leon really did wear 100 different hats because when you went to work there was sometimes, when we were filming on the stage, maybe it felt like 15 people working on the film. What I feel is that Stanley Kubrick created an environment for himself to be able to keep production costs down to the minimum so that he could have the ability to work for an extended period of time to do as many takes as were necessary. But in fact, he was probably the most independent filmmaker I’ve ever worked with.”

“That’s absolutely true,” Vitali responded. “The crew on ‘Full Metal Jacket’ ended up looking like a well-crewed student film, you know? We had one electrician, that was it, because he shot so much of it in natural light. And any light he did have, it was a bank of lights like in the barracks for instance that just went up and down on a dimmer. So, he was always conscious about getting every single dollar on the screen. It was the most important thing to him.”

Leon Vitali in Filmworker

Vitali did share stories about Kubrick which involved him calling Vitali a certain word which has a broader meaning in England and Scotland but a simpler one in America as many find it extremely offensive (hint: it begins wit a c and ends with a t), and he also talked about the pie fight scene which was taken out of “Dr. Strangeglove” because they just felt it would have been a terrible way to end the movie. In terms of filmmakers today who Vitali considers in Kubrick’s league, he said he really admires Paul Thomas Anderson, Guillermo Del Toro because he gets back to the fairy tale part of the storytelling, and Sean Baker who directed “The Florida Project.” In terms of his favorite Kubrick movie, he said if you put a gun to his head he would have to say it is “2001: A Space Odyssey.”

One of the most interesting moments of the evening, however, came when Modine asked Vitali what an artist is and what value art and movies have.

“Artist has become a word like love or hate, and it’s used so loosely I think” Vitali said. “To me, anyone can be an artist. In my vacation time from drama school, I used to work with a brick layer, and I eventually saw the way he worked with the bricks. He was an artist at what he did. I’ve seen car mechanics who find their way around because it’s all a process of elimination. I think an artist’s work is a process of elimination because the hardest thing to do is to get back to simplicity of whatever it is you are trying to tell or the story you are trying to tell, and how often things come in which seem like good ideas but they are big distractions. So, you are all the time working to get rid of the junk, however appealing it might seem at the time. Composers and musicians and actors or any of those, they are all artists because that’s what they do. It’s getting everything down to the simplest that you can make it to make the story resonate and have a point. That’s what I think anyway.”

“Filmworker” is an absolute must see for Stanley Kubrick fans, and it is now playing at the Nuart Theatre in Los Angeles through May 24th.

Filmworker poster

Photos, poster and trailer courtesy of Kino Lorber.

‘Filmworker’ Serves as a Love Letter to Stanley Kubrick’s Right-Hand Man

Posted on by The Ultimate Rabbit

Filmworker poster

It has been almost 20 years since Stanley Kubrick passed away, but his presence is still deeply felt among cinephiles. Some may say this is because “2001: A Space Odyssey” is being re-released in honor of its 50th anniversary, but it goes much further than that. Kubrick had a singular vision, and stories of his directorial methods, such as getting an actor to do dozens upon dozens of takes of a single scene, remain legendary as only a handful of filmmakers could have gotten away with this. And as the documentary “Room 237” showed, people continue to share their interpretations of “The Shining” and of the meanings they believe certain images in it have. Indeed, Kubrick’s films had a large degree of ambiguity in them, and watching them just once is never enough.

But just when you thought you had heard every story about Kubrick, along comes Tony Zierra’s documentary “Filmworker” which looks at the life and times of Kubrick’s right-hand man, Leon Vitali. As an actor, he worked a lot in British television, but after appearing in Kubrick’s film “Barry Lyndon,” he dedicated his life to helping the famed director any which way he could. What results is a movie about working with such a meticulous human being, and of the overall effects it had on Vitali to where it is shocking to see he is still above ground.

“Filmworker” starts with a look at Vitali’s early life as an actor, and it shows how o often he worked in British television and movies to where he was never ever lacking for a job, a position I and my actor friends get to enjoy at some point in this lifetime. Then he got the role of Lord Bullingdon in “Barry Lyndon,” and this introduced the actor to the Kubrick life he was quick to embrace. In a scene where Ryan O’Neal ends up punching Vitali in the back, O’Neal says Kubrick told him, “You’re not hitting him hard enough.” From there, they did the scene 30 more times, and it served as Vitali’s introduction to Kubrick’s obsessive nature in getting things just right down to the smallest of details.

It is very easy to see why Vitali became such a die-hard Kubrick fan after he watched “2001” and “A Clockwork Orange.” Both films reflected a singular vision no other director could have conjured, and Vitali remarked how “2001” dared to have no dialogue in its first 20 minutes, something which seems unthinkable in this day and age. Following their collaboration on “Barry Lyndon,” Kubrick sent him a copy of Stephen King’s “The Shining” to see if it would be worth turning into a movie. Once Vitali told Kubrick it was, the director brought him on so he could search for the perfect child actor to play Danny Torrance. From there, he abandoned his acting career and dedicated his life to Kubrick all the way through his last movie, “Eyes Wide Shut.”

Vitali ended up doing just about every kind of job for Kubrick including casting director, acting coach, location scout, sound engineer and color corrector to name a few. Upon Kubrick’s passing, he became the only person to restore his films. To say he dedicated his life to Kubrick’s work would be the understatement of the millennium. We watch as he works tirelessly to get all the details right, and we see the toll it takes on him and his body. He speaks of how he worked two 36-hour shifts on one project and of how he slept on the floor to catch a two-hour nap while fully dressed so that, when he woke up, he could get right back to work.

Watching “Filmworker,” I wasn’t always sure if I should thank Vitali for all the work he has done or pity him. Some describe him as Igor to Kubrick’s Dr. Frankenstein. I prefer to see him as Waylon Smithers to Kubrick’s Mr. Burns. This man gave up a thriving acting career to work for the director of “Dr. Strangeglove,” and their relationship certainly had a bit of Dr. Jekyll and Mr. Hyde to it. Vitali shows us the note Kubrick wrote to him in thanks for his work on “Barry Lyndon,” and he remarks at how his first handshake with the filmmaker proved to be “very warm.” But once they began working on “Full Metal Jacket,” Vitali admitted he came to see another side of Kubrick, one which few others got to see up close.

Many like to talk about the Stanley Kubrick they met and of how he was so different compared to all the rumors which were circulating throughout Hollywood about him, but Vitali makes it abundantly clear how he knew Kubrick in a way no one else could. At one point, he even describes Kubrick as the film industry’s equivalent to Gordon Ramsey, the chef from “Hell’s Kitchen” and a man who is always in serious need of anger management classes. People keep asking Vitali how he handled Kubrick, but he responds to this by saying he never handled him but instead handled himself so that he could exist in Kubrick’s world.

Actors like Matthew Modine, Danny Lloyd and the late R. Lee Ermey are interviewed at length here, and they have great stories to share about both Kubrick and Vitali. Lloyd and Ermey credit Vitali for helping them with their performances in a way no one else could, and Modine remarks at how selfless Vitali is when it comes to his work for Kubrick. Modine is just one of several individuals who freely admit they are too selfish to dedicate their lives to Kubrick the way Vitali did. O’Neal goes out of his way to say he “fled” the set of “Barry Lyndon” once his work there was done as he was terrified of being subjected to reshoots.

Indeed, the level of dedication Vitali gives Kubrick is both commendable and scary. You also have to feel for him as he suffers under the heavy hand of Warner Brothers while working to give Kubrick’s films the attention they deserved. I remember when the first DVD’s of his work came out and how bad they were, and Vitali spent his precious time getting the color just right. Hearing how Kubrick got incensed if the green was off reminded me of Robin Williams in “One Hour Photo” when his character of Sy went off at a repairman for not taking a difference of three points in color all that seriously. If you are passionate enough about something, you will see it through to the very last detail.

As you can imagine, there is a good deal of trivia about Kubrick on display here. Among the most interesting bits come from Ermey who played Gunnery Sargent Hartman in “Full Metal Jacket” as he discusses how he went about getting actors for the movie, and it is eerie to see him describe what the movie did for his career and of how he has led a great life as it was only a few weeks ago he died due to complications from pneumonia. We also get to hear from Tim Colceri who was originally cast as Hartman before being replaced by Ermey. He ended up playing the doorgunner who shoots away at any and every Vietnamese individual regardless of whether or not they are the “enemy.” Watching Colceri’s face as he reflects on the role he could have had is heartbreaking as his disappointment looks to last a lifetime.

In a lot of ways, “Filmworker” serves as a love letter to Vitali as his work on Kubrick’s films is extraordinary, and we should be thankful for what he has done as this documentary shows how no one else could have preserved the iconic director’s work the way he has. But beyond that, it also acts as a love letter to those who work tirelessly behind the scenes on film sets as they often do not get the respect they deserve. To many, they simply appear as names on a movie’s end credits, and some of those credits move at lightning speed when those movies are shown on the Sundance Channel. But after watching this documentary, we have every reason to thank Vitali for his devotion to Kubrick as, without him, no one could have been able to give “Eyes Wide Shut” the release it deserved. But more importantly, it provides Vitali with the happy ending he has long since earned.

While watching “Filmworker,” I was reminded of what Homer Simpson told his family while they watched the end credits for “The Simpsons Movie:”

“A lot of people worked hard on this film, and all they ask is for you to memorize their names!”

This is, of course, completely unrealistic, but when it comes to “Filmworker,” I want to believe such a thing could be possible.

* * * * out of * * * *

Thanksgiving is Gone, but the Calories Linger On

Posted on by The Ultimate Rabbit

snoopy-and-woodstock-thanksgiving

Hey everybody. I am really struggling with fundraising right now and could use your help. As in the past, I am running the 2017 Los Angeles Marathon on behalf of AIDS Project Los Angeles, and I have been tasked with raising $1,100. If all my Facebook friends donated just $5 dollars, I would not only meet that goal but surpass it by a wide margin. Before reading on, click here to find out how you can make a tax-deductible donation and stick to the tax man before the year’s end.

I’m finally back in Los Angeles after the Thanksgiving holiday, a time that knows no diet plan. It certainly was a calorie-laden holiday, and my father and brother put together quite the feast. The fact I didn’t suffer much in the way of heartburn was extraordinary as second and third helpings were inescapable. But while on vacation, I wasn’t about to skimp on my marathon training, and running was of the upmost necessity after gobbling down turkey, creamed corn, apple and pecan pie, stuffing and the occasional serving of vegetables. I actually did my recovery run on a treadmill, but I increased the grade to 3% to make it more challenging for myself. My family and I were staying at a house by the ocean, and I did a lot of walking on the beaches and grassy paths which left my heart beating faster than just about anything else, maybe even sex.

This past week had me catching up on making money to pay the kind of bills Donald Trump has avoided paying for years, and this kept me from doing my maintenance runs. So, coming into this 14-mile run, I felt like I was going to fall behind everyone else in an embarrassing way. But at least this time I made it to Griffith Park before everyone else ran off without me.

On my way over to Griffith Park, I had my soundtrack and film score iPod playing on shuffle mode as I was trying to find the right piece of music to get myself pumped up. The best I could come up with was the “Helicopter Chase” theme from James Newtown Howard’s score to “The Fugitive.” Listening to this piece of music quickly reminded of Harrison Ford’s role of Richard Kimble, a doctor wrongfully accused of murdering his wife who ends up escaping police custody and going on the run in an effort to clear his name. Being someone afflicted with an infinite persecution complex, I relate to what Kimble went through even though I am not a vascular surgeon and did not kill my wife (for the record, I am not married).

Today I was planning to run at a 3:2 pace as running at a 3:1 pace was not the same as it used to be for me. But upon learning the rest of the 15-minute group was going to run at a 2:2 pace, I decided to adjust accordingly as I felt it would be nice to run with the group for a change instead of by myself.

Well, it turns out running at a 2:2 pace was the best thing for me as I never struggled for energy or “hit the wall” at any point during this 14-miler. The extra minute of walking allowed me more time to recover, and it felt good to keep up with my fellow pace group runners instead of falling behind which I have found myself doing these last couple of years.

Another notable presence on our running route was the Burbank Police Department, and a motorcycle cop did not hesitate to stop us in our tracks when he found us running on the street instead of the sidewalk. He was quick to inform us that the walking path which runs down the middle of Chandler Boulevard was built for people like us. We never got the opportunity to tell him about how running on asphalt is easier on our joints than concrete, but it probably wouldn’t have made a difference.

Following this, we saw a number of Burbank cop cars pulling one driver after another over to the curb, so clearly they were trying to meet some sort of quota. Not that I don’t support the police, but making an unscheduled and forced donation to them always feels like thievery to me. It doesn’t matter if you deserved to get a ticket or not because, who wants to pay it? A lot of people go 80 miles per hour in a 25-mph zone. Not me, but a lot of people.

One thing my pace group did get to do on this run, and it is something I always hoped we would do, was sing a marching song. One of the runners serves in the military, and he got us to sing along with him. Here’s my favorite part:

“If my chute don’t open wide,

If my chute don’t open wide,

I got another one by my side,

I got another one by my side.

If that chute don’t open round,

If that chute don’t open round,

I’ll be the first one on the ground,

I’ll be the first one on the ground.”

Hey, it was either that or something from “Full Metal Jacket,” and some of the marching songs in Stanley Kubrick’s film are not exactly appropriate for the ears of Burbank citizens.

It took long enough, but the weather is finally getting colder, at least in the morning. It was seriously frigid when we arrived in Griffith Park, but the temperature did rise as the sun came up. I think we managed to beat the heat for the most part, and we arrived back where we started just before it became unseasonably warm.

I am in the slowest pace group now as several other runners have since dropped out of the program for one reason or another, so only the coaches were still around when we returned to Griffith Park. Part of me feels a little disappointed in myself as I kept thinking I would be in a faster pace group after running so many marathons, but instead I have slowed down to where I wonder if I will ever be the svelte individual I was back in my high school days. Hey, I can dream, can’t I?

But seriously, I felt really good about changing the pace on this run. I came through it without feeling hopelessly exhausted, and I felt satisfied in a way I haven’t in some time. There was plenty of chocolate milk left over to cure me of my runner’s hangover, and I drove back to my apartment for a well-deserved nap which lasted much longer than it should have (not that I’m complaining or anything). Next week we have a recovery run, and we will need it after this one. Coach James encouraged us to do our maintenance runs on Tuesday and Thursday so we would have time to recover and to keep increasing our mileage on them. I’ll do my best, but like Boy George once said, time won’t give me time dammit.

Thanks for reading.